Fiery Vinyasa Flow
February 11 (Monday) at 5:30 pm
During this class we will move through a series of vinyasas designed to light the fire within. Strengthening the body through constant moving flows, we will balance the muscle groups to create functional strength in the body. This class will leave you sweating and full of energy. There will be modifications for individuals who are growing into their practice.
Sorry - that class has already taken place!