Energy Balance Flow
February 16 (Saturday) at 9:30 am

Val Aerni
Class length
1 hour 15 minutes
Wake up your energy with this Saturday morning class. The class will focus on energizing flows, created to help you ignite your 7 energy centers, otherwise known as chakras. Move with intention, spirit, and fluidity during this 75 minute class. Some classes will be more mellow, while others will be on the fiery side. Come with an open mind and a readiness to move. 

Open to all experience levels. 

Sorry - that class has already taken place!