Fiery Vinyasa Flow- Pre-registration required
March 1 (Friday) at 6:30 am

Instructor
Val Aerni
Class length
1 hour
Fiery Vinyasa Flow is a sequence of poses designed to build heat within while synchronizing the breath to each specific movement.  This heat building practice will energize you and give a great start to your day.  

*Pre-registration by 8 PM on Monday evening. There is a 3 person minimum to run the class.

Looking to drop-in last minute? Check the online schedule the morning of class for updates.

Sorry - that class has already taken place!