Warm Vinyasa
December 9 (Monday) at 11:00 am

MacKenzie Brosious
Class length
1 hour
Try this vinyasa style class in a warm and toasty room to help release toxins and find balance of the body and mind! Students will link breath to movement, as they build internal heat. 

The room will be set to 70-75 degrees. You can expect a variety of postures and movements. All levels welcome. 

Sorry - that class has already taken place!