Yoga and Herbs Series

Want to feel better and improve your health naturally? Join Herbalist and yoga instructor Andrea Buchanan for a fun and hands-on series for better health!

Sunday, November 3rd from 3:00-5:00 pm. Just in time for winter weather, we will learn how yoga, breath work, and herbs can make a significant difference in helping the immune system become stronger.
December 1st, 3:00-5:00: Yoga and Herbs for Reducing Stress and Anxiety and Improving Sleep (perfect for getting through the holidays)

January 5th, 3:00-5:00:
Yoga and Herbs for better digestion (better digestion= a healthier you!)

The cost is $40.00/class, which includes yoga and a remedy to take home. If you register for all three classes, the cost is only $100.

*Please sign up at least 24 hours in advance, so that there will be enough materials*



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